The All Female Mini Camps were developed to empower women to grow together, lift each other up, and gain tools on how to cope in a male-dominated sport. Our focus is to instill proper movement patterns, challenge foundational skills, and incorporate mental skills to build the blocks for a successful athlete and empowered woman. We will bring in strong role models from the community and focus on tumbling, fitness, and basic warm ups/cool down methods as well as on-snow component.

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Purpose:

   ▪ Serve as a female recruit camp to help increase club participant numbers

   ▪ Empower already enrolled club (private) athletes, and provide a strong female leader to increase their mental and physical discipline

   ▪ For female staff wanting to hear Nichole’s story and gain knowledge about on- and off-snow tactics with above components so coaches can learn to tumble, work out, and recover!